My Way to Hapiness
Copyright © 2007/2008/2009 James O’Neill
The goal of this text is to help you identify, understand and heal the root causes of anxiety and depression in your life
When I was suffering from anxiety I had nowhere to turn. Nobody could help me. I was alone. The drugs that the doctor gave me only made me worse. I was even more depressed by the fact that I was taking prescription drugs. Nobody understood or cared about how I felt. I was labelled as having a disorder and I felt unlovable. My life felt like suffering.
There was no useful information out there on anxiety, what it is, or how to overcome it. It took me literally years trying to get a grip, and to work out what the hell was going on. Why do I feel so terrible? What is this life? Why is there no love and support around me? What is this crazy illusion that they call life?
At the time I wished that there was something out there that could show me the way. Apart from the anti-depressants that were killing me, there was nothing else available. To have therapy means paying a lot of money or being put on a waiting list for a few years or so. Talking about it during counselling only touched the surface of my problems and didn’t help me at all. That’s why reading this website you are going to become enlightened about anxiety and depression. I'm going to lift your burden and liberate you. Your anxiety is going to be made well. You’re going to enjoy it. It should be fun.
Stay tuned
Lots and lots of Love
James
