Treatment Algorithm for Generalized Anxiety Disorder (GAD), Stress or Anxiety Management
The goal of this site is to present a treatment algorithm for breaking up and dissolving anxiety- a free natural cure for depression. Each page is an arrow for breaking the cause of depression and anxiety disorders to facilitate recovery, and stress or anxiety management. The exercises, techniques and processes described on this site are holistic, which means they are designed to heal the whole person by tackling physical, mental, emotional, sexual and also spiritual causes and conditions of anxiety- rather than just a few symptoms.
Signs and symptoms of Anxiety Panic Disorder and Depression. You may feel...
- Life is overwhelming
- Terrible like there is no hope
- Tense or in pain emotionally
- Life is a burden and nature is against you
- Pressured, confused and not knowing what to do
- Cut off or feelings of detachment
- You have lost interest in life and you may hate life
- Worried, uneasy and afraid
- You can not talk about it and nobody understands
- Panic or restlessness
- You are on the wrong path in life
- Shakiness, muscle aches and tension, sweating, dizziness, fatigue and racing heart
- Sadness, sorrow, self pity, despair, self-reproach and discouragement
- Changes and problems with appetite and weight management
- Like you are going crazy
- Feeling tired
- Unable to concentrate
- Sadness and hurt
- Sexual disturbances
- Irritability and agitation
- Fear of loosing control
- Hyperventilation
- Ticks like blinking, squinting and coughing
- Obsessive thoughts, compulsive acts
Signs of severe depression and what to do?
Severe depression and anxiety means that you have several of the above symptoms- plus this has been going on for ages, maybe for as long as you can remember. Perhaps you have tried almost everything to feel better and are fed up with mood stabilizers, for anxiety disorders such as GAD (Generalized Anxiety Disorder) or side effects of social anxiety medications for instance. The sign of severe depression means that Doctors and medications have not been able to help you. Your anxiety and depression is deep seated. Anxiety and depression may have become an ingrained part of your personality. What to do? Just read the pages on this website one by one and understand the root causes of anxiety and depression. Look at how your anxiety and depression developed and how anxiety became installed in you. By reading these pages you will learn how to uninstall and unlearn your anxiety and depression. After completing this process you will have the knowledge base, techniques and skills to completely remove anxiety by it's roots- making it impossible for anxiety and depression to function in your life.
Just read the pages one by one. The many pages will tackle the many causes and layers of your anxiety and depression. These pages tackle the root causes of anxiety and depression, which may be sexual, spiritual, religious, environmental, psychological, parental, biological- you name it- it will be covered and tackled in the pages as you read. Anxiety and depression is a dynamic condition that requires a dynamic knowledge base and techiques.
How do we know when Anxiety and Depression is cured?
In the world we live in, anxiety and depression is natural and normal. In fact if you are living in this world and you do not get disturbed then you may be insensitive, or you may be very strong in life, well protected or have experienced a lot of love and support whilst growing up.
We are healed when we start having faith in ourselves, in the process of life and in God. We are healed when we live in harmony with ourselves and with nature and when we start accomplishing our goals in life and feel good. This is when we develop Love in our lives or find Love or when we have confidence and clarity, or when we can live happily with uncertainty. When Love becomes our number one goal and experience, that is when we are healed. It means that no matter what is going on we can feel strong and happy, whenever we get knocked down we can pick ourselves up and carry on going and have fun. It means that you have incredible divine strength in your life, that other people are benefiting from you and are being helped by you. Whatever happens you are not absorbing pain and suffering, you are absorbing love and bliss. It means you are full of love and divine bliss. You are always free in spirit and peaceful. When you have eternal peace of mind- that is when you are cured.
